How To Keep Your Hair Healthy, Shiny, And Strong

July 6th, 2013 by GrowHair

A number of individuals suggest that hair is an extension of one’s individuality and it is easy to understand why. The cut, color, length, style, and health of your hair exhibit a bit of your character and the level of care you put into it. Here are some tips to care for your hair to keep it healthy and strong.

Shampoo hair infrequently

Many men and women obsess about shampooing their hair daily. They feel that if they don’t use shampoo daily, their hair will get dirty or smell bad. But shampooing 4 times per week is already considered plenty. Washing with shampoo every single day can strip your hair of natural oils that prevent it from drying. To prevent dry hair, shampoo your hair every one or two days, making sure to apply a conditioner afterwards. Use a conditioner during days you go shampoo-free. Many people just wash their hair only twice a week. Alternatively, you can use dry shampoos.

Don’t brush your hair excessively

You probably heard that brushing 100 times will help make your hair shinier because the oils from the scalp will be distributed. But on the contrary, brushing creates friction, and if you do it more than you need to, your hair cuticles will get damaged and your hair will break. Only brush your locks to detangle and style, and make use of a wide toothed comb or a brush with ball-tipped plastic bristles to lessen damage. To learn regarding how to take care of your hair properly, visit here.

Treat your hair gently

Utilizing dyes and chemical treatments will negatively affect your hair overtime so do these sparingly. Over-processed hair seems unnatural. Give your hair time to breathe, so try to take a break from dyeing and strong treatments every now and then. It should respond positively.

Lessen styling damage

Stay away from hairstyles that tightly pin or pull your hair back as these will put unnecessary stress on your hair roots. Hair can get damaged by heat easily, so limit your use of blowdryers and flat or curling irons. If you have to use dryers, use it at the lowest temperature. If you need to use irons, minimize damage by using conditioners specifically labeled to protect against heat damage.

Control stress

Stress will have a negative effect to the health of your hair because it can drive a number of your hair into a resting phase, which causes your hair to fall off even with gentle combing or washing. Stress-related loss of hair doesn’t have to be permanent. Manage your stress levels and your hair will re-grow.